Nutrition and Health Coaching

Nutrition Guidance

At Fab Wellness, our nutrition and health coaching services go beyond diet recommendations. We aim to empower clients with the knowledge and tools they need to create long-term healthy habits. Our Kitchen Pharmacy program introduces clients to natural, food-based remedies and educates them on the medicinal qualities of everyday ingredients, turning the kitchen into a foundation of wellness.

Nutrition and Health Coaching

Our certified nutrition and health coaches work closely with clients to develop personalized, sustainable plans that fit their lifestyle and health goals. We focus on:

• • Individualized Meal Planning
• • Nutritional Education
• • Habit Building and Accountability
• • Weight Management and Fitness Support
• • Addressing Lifestyle Challenges

Kitchen Pharmacy

Our Kitchen Pharmacy is a unique wellness service that educates clients onthe healing and restorative properties of natural foods, herbs, and spices. This program emphasizes the idea that wellness starts at home with everyday ingredients.

• • Food as Medicine
• • Herbal and Functional Foods
• • Natural Remedies and Preventative Care
• • Guided Recipes and Workshops