Kitchen Pharmacy

What is Kitchen Pharmacy?

A concept that uses food as medicine to address health issues, promoting the idea that food can combat disease and inflammation. It emphasizes wholefoods and a balanced lifestyle to support healing and vitality.

Why Should You Do Kitchen Pharmacy?

Prevent Health Issues: Fresh foods and spices can help prevent chronic pain and inflammation, and improve brain health.

Nourishment: Your kitchen can be a source of nourishment.Immune Support: Ingredients can bolster your immune system and fight infections.

How Does It Work?

After completing a nutritional and fitness program, you can order kitchen pharmacy services, which include:

• Home Visit: Evaluation of current food preparation methods by your kitchen staff.
• Food Preparation Assessment: Review of washing and cooking methods to minimize harmful substances.
• Training Program: Strategies to teach staff proper food handling, storage,and shopping list creation.
• Cooking Lessons: Weekly sessions to prepare healthier meals while maintaining taste and nutrition.
• Training Materials: Written information provided for reference.
• Duration: Training spans 6 weeks, with one session per week lasting 1-3hours.

This program aims to transform the kitchen into a space that promotes health through informed food practices.