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Fab Wellness Blog

Practical wellness, healthy living and wellness design advice from our team in Kampala.

A Different Definition of Luxury

A Different Definition of Luxury

Perhaps the next evolution of luxury is not about adding more to a room.

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Wellness Design Is Not a Collection of Gadgets

Wellness Design Is Not a Collection of Gadgets

A red-light panel, sauna, purifier, smart sensor or grounding mat may have a place in a wellness environment.

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Air, Sound & Water Are Design Materials

Air, Sound & Water Are Design Materials

The most important parts of an interior are not always the parts we photograph.

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Light Is Not Just Decoration

Light Is Not Just Decoration

How the Right Lighting Can Help a Space Work With the Body's Natural Rhythm.

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Wellness Is Often Hidden in the Performance

Wellness Is Often Hidden in the Performance

Designing Spaces That Don't Just Look Well, But Help People Feel Well.

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One-to-one kettlebell coaching with a certified trainer

Thrive 360: building strong bodies and healthy minds

How structured fitness, nutrition and mental wellness education support learners.

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